My Name is Sarah Rainford my business is located 143 King Street East Bowmanville, I've been a Registered Massage Therapist for 11 years and a Manual Osteopath for 3 years. My goal is to provide exceptional care to my clients, utilizing the principles of osteopathy and massage therapy to promote healing, relieve pain and restore balance to the body. Whether your seeking a deep tissue massage, to address specific muscle pain or simply looking to relax and unwind I provide personalized treatments tailored to your needs.
Services Offered:
With a range of services, including, deep tissue massage, registered massage therapy, cupping, hot stone, prenatal massage, cranial sacral and manual osteopathy.
Cupping:
uses suction cups to improve blood flow, relieve muscle tension, and. promote healing. Ideal for detoxification and reducing inflammation
Cranial sacral massage;
Focuses on the subtle movements of the cranial bones and sacrum, helping alleviate headaches, reduce stress and improve nervous system function.
Osteopathy:
Utilizes hands on techniques to enhance joint mobility, relieve pain and support the body's natural healing process.
Prenatal massage:
Focuses on relieving common pregnancy discomforts
Manual Osteopathy is a holistic approach dedicated to promoting overall wellness and optimal alignment. A thorough assessment provides personalized treatments tailored to each individual's needs to promote optimal health.
I will conduct a thorough assessment taking into account medical history, lifestyle factors, and symptoms. using orthopaedic testing, conduct a postural and movement assessment of the spine, joints, and muscles to identify areas of dysfunction or imbalance.
Based on the assessment findings, I will work to determine the root cause of the symptoms and work to improve imbalances in the musculoskeletal system that may be contributing to pain, dysfunction, or other health issues.
Treatment.
Through the manual techniques to address musculoskeletal imbalances and promote healing. These techniques may include gentle manipulations, stretching, massage, joint mobilizations, and soft tissue techniques. Osteopathic treatments aim to restore mobility, reduce pain, improve circulation, and support the body's natural ability to heal itself.
Our Swedish massage uses long, flowing strokes to ease tension, improve circulation, and promote relaxation. This classic massage is perfect for anyone looking for a little rest and relaxation.
Prenatal massage focuses on the physical needs of pregnant women such as low back pain, reducing swelling and promoting relaxation. Treatment can be performed in a side-lying position or if permitted our pregnancy pillow is a specialized pillow designed to provide support and comfort to allow you to lie on your stomach during the massage
Our hot stone massage uses warm, smooth stones to help soothe sore muscles and promote relaxation. The heat from the stones helps to improve circulation and leaves you feeling refreshed and renewed.
Our deep tissue massage is designed to relieve chronic muscle tension and improve mobility. Our using a variety of techniques to target problem areas and help you achieve optimal wellness.
Experience a comprehensive 75-minute manual osteopathy session, focusing on alleviating pain and improving mobility through
Experience a comprehensive manual osteopathy session, focused on alleviating pain and improving mobility.
Open today | 11:00 a.m. – 06:00 p.m. |
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